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Beware of Germs as Flu Season Ends
The Centers for Disease Control and Prevention’s weekly flu report said Delaware, Louisiana, Minnesota, Oklahoma, Virginia and Wisconsin reported low influenza-like illness, while the remaining 42...
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Why Seniors Need to Exercise – NIH
Exercise and physical activity are good for just about everyone, including older adults. Eat less;move more is the mantra of this blog. No matter your health and physical abilities, you gain a lot by...
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Bigger is not Better where Food is Concerned – CDC
Bigger is not better! The average restaurant meal is four — 4 — yes, FOUR — times larger than it was in the 1950s. The average adult is now 26 pounds heavier than 60 years ago. The Centers for Disease...
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What are Some Natural Ways to Lower Blood Pressure?
Some 68 million people in the U.S. suffer from high blood pressure, that’s one in three adults, according to the Centers for Disease Control and Prevention CDC. High blood pressure increases the risk...
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Bigger is not Better where Food is Concerned – CDC
Bigger is not better! The average restaurant meal is four — 4 — yes, FOUR — times larger than it was in the 1950s. The average adult is now 26 pounds heavier than 60 years ago. The Centers for Disease...
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Flu shot time
I have been writing this blog since March 2010. I have produced a total of more than 3700 posts in that period. I think one of the most incendiary topics in that entire time is … flu shots. I get one...
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It’s time to get that flu shot
It’s time to get that flu shot. I have been writing this blog since March 2010. There are approximately 4000 posts in here. I think one of the most incendiary topics in that entire time is … flu shots....
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CDC on coronavirus
I remain freaked out concerned about the coronavirus and what is being done to control it around the world. Here is what the Centers for Disease Control (CDC) had to say about it Friday morning....
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